Superbowl Skewers - Chicken & Pineapple

Score big during the game with these simple and mouthwatering skewers! 

Sweet, Salty & Tangy, protein filled and relatively healthy. No matter who wins, your body will thank you for choosing something not-deep-fried.

Whenever I plan a party, I choose dishes where all the prep can be done ahead of time.

Once your guests arrive you can mingle and throw them on the grill or under the broiler at the last minute

 

Ingredients:

Chicken Breasts

Fresh cut pineapple

Onion

Bell Pepper 

3 tbsp Olive Oil

2 tbsp Tamari

1/4 c Pineapple Juice

1 tsp each Salt & Pepper

1 tsp Garlic Powder

 

Directions: 

Large cube (approx 1 square inch) the Pineapple, Onion, Bell Pepper, and chicken. If you do all the veggies first you can do the chicken last you will avoid another dirty cutting board. Never cut the meat first then veggies on the same board- but you probably already knew that :) 

In a small bowl combine 3 tbsp Olive Oil, 2 tbsp tamari (gluten free soy sauce), 1/4 cup pineapple juice, 1 tsp each salt, pepper, and garlic powder. Brush on with a marinade brush 30 minutes before cooking.