Soooooo many people I know have sensitivities to Gluten. Whether or not you are avoiding Gluten for health/diet/moral reasons it is important to know that hidden sources of gluten can make shopping and ordering in restaurants really stressful. One of my good friends and clients Dr. Jolene Brighten, ND asked me if her favorite libation (whiskey) is gluten free. Knowing the process to how Whiskey is made will help explain it.
Knowing the differences between types of whiskey can help you navigate your next drink!
Top 3 Factors that Determine Gluten Content:
Type of grain
Number of distillations
Shape of the vessel